Understanding Intrusive Thoughts — What They Are, Why They Happen
Intrusive thoughts are far more common than most people realize—yet rarely talked about. This space is dedicated to shedding light on what these thoughts really mean, reducing shame, and helping you feel less alone as you navigate mental health challenges, wherever you are in your journey.
Psychological Testing in Seoul: Your Complete Guide to Getting Started
This comprehensive guide breaks down everything you need to know about psychological testing in Seoul—from what assessments measure, to why people seek them, to what the evaluation process includes. Learn about common tools used in psychological assessments, what to expect during testing, and how English-speaking services at MindFlow can support your needs.
Psychiatric Medication 101: An Introduction for Clients and Families
This blog post explores how psychiatric medications are used with children, featuring insights from MindFlow’s child psychiatrist, Dr. Grace Kim. We address common parent questions, discuss the unique challenges expat families face in Korea, and offer practical steps for navigating mental health concerns with care and confidence.
Parent’s Guide on Childhood Depression&Anxiety
This article is a parent’s guide on how to support their children who experience depression and/or anxiety. It highlights common signs and symptoms of depression and anxiety, the importance of early detection, and treatment options.
What is ADHD: Symptoms and Evaluations
Learn more about ADHD, a common mental health issue across the world, including South Korea. Increasing your understanding and treatment of ADHD can be transformative. Read this article to raise awareness and spark important conversations.